Shakeology versus Visalus
January 13, 2012
We have all seen comparisons out there so we decided to do one of our own. Our official SHAKEOLOGY versus Body by Vi shake. For this test we wanted to not be bias so we used FoodFacts.com. Body By Vi Shake Food Facts Shakeology Food Facts You can clearly see that Shakeology [...]
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Daily calorie counts, what should yours be?
We all have wondered at least once if we are eating the right amount of food, or more likely if we are eating too many calories and too much food. To be honest it all depends. The Beachbody calorie calculator says that I need 2,764 calories a day to maintain my weight. But my good [...]
Read more“Abs are made in the kitchen.” Healthy food choices with Shakeology
The latest video blog from P90X/health expert Robert Hudgens talking about making the right choices when opening your fridge. "Abs are made in the kitchen." – Tony Horton says and Robert gives you more information on how this is so true.
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